A new study suggests that people who snack after 8 p.m. have higher body mass indexes (BMIs) than those who don’t nosh at night, even though they don’t eat significantly more total daily calories.
Reality Bites
A new study suggests that people who snack after 8 p.m. have higher body mass indexes (BMIs) than those who don’t nosh at night, even though they don’t eat significantly more total daily calories.
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